Balance, Posture and Movement Gray Cook, MSPT, OCS, CSCS Author of Movement Founder, Functional Movement Systems with Phil Plisky, PT, DSc, OCS, ATC, CSCS.

• Movement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole new meaning. In it, author Gray Cook crosses the lines between rehabilitation, conditioning and fitness, providing a clear model and a common language under which fitness and rehabilitation professionals can work together.
• To the FMS™, the future of functional movement screening, and the concept of movement as a system. Key Words: Function, movement screening, movement system Level of Evidence: 5 IJSPT CLINICAL COMMENTARYFUNCTIONAL MOVEMENT SCREENING: THE USE OF FUNDAMENTAL MOVEMENTS AS AN ASSESSMENT OF FUNCTION PART 2 Gray Cook, PT, OCS1 Lee Burton PhD, ATC2.
• Gray Cook: Movement Principles—a 7-page PDF transcript; Gray Cook: Reconsidering the Way We Look at Movement (a lecture given at the VCU School of Medicine)— 30-page PDF transcript (a $9.95 value) Gray Cook: Reactive Neuromuscular Training—a 60-minute MP3 audio recording, accompanied by a 12-page PDF transcript and three PDF book excerpts.

Movement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole new meaning. In it, author Gray Cook crosses the lines between rehabilitation, conditioning and fitness, providing a clear model and a common language under which fitness and rehabilitation professionals can work together. By using systematic logic and revisiting the natural developmental principals all infants employ as they learn to walk, run and climb, Gray forces a new look at motor learning, corrective exercise and modern conditioning practices.The discoveries, lessons and approaches youll learn—

Gray Cook Book

* How to view and measure movement quality alongside quantity* How to ascertain dysfunctional patterns with the Functional Movement Screen* What clinicians need to know about the Selective Functional Movement Assessments* When to apply corrective strategies and how to determine which strategies to use* How to map movement patterns and understand movement as a behavior and not just as a mechanical ideaThis book is not simply about the anatomy of moving structures. Rather, it serves a broader purpose to help the reader understand authentic human movement, and how the brain and body create and learn movement patterns. Our modern dysfunctions are a product of our isolated and incomplete approaches to exercise imposed on our sedentary lifestyles.A return to movement principles can create a more comprehensive exercise and rehabilitation model, a model that starts with movement. Use 3u tools to download unc0ver.